Recently I had a great conversation with Glenda Michelle Burns of My Complex Crazy. The main question I get asked is “how do flower essences work?” and this was the main focus of our chat. We talked about how I got started, the benefits of flower essences, and Glenda’s work in mental health, and I […]
Teething Walnut – main remedy Pink Flannel Impatiens – If the child is irritable and restless Holly – if the child is moody and aggressive Chicory – If very clingy Cherry Plum Elm these 3 help settle the child down White Chestnut Amber Gem Essence – to help with inflammation Restless sleepless babies Star of […]
PMT Impatiens – If you feel impatient or irritated Walnut – Transitional time Mustard – Depression Beech – Annoyance and intolerance Cherry Plum – Uncontrollable Rage Crab Apple – Feeling bloated or ugly Holly – For your temper Rescue Remedy – Anxiety and tension Willow – Anger and resentment Scleranthus – mood swings Chicory – […]
When you feel stressed you need to think what is the cause How are you feeling? Are you having trouble sleeping? White Chestnut would help as it calms the mind and stops the mental chatter allowing your brain to rest